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Katherine Kuzner, M.A.,  E – RYT 500 Kat is immensely grateful to be a student and teacher of yoga. From an early age, she has been intensely curious about what […]
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Sadhana in Scopello, Sicily Fall 2014 Practice Prana Flow Yoga. Enjoy cerulean water and gorgeous beaches.  Experience ancient temples, explore a medieval castle, and walk through Palermo. Savor delicious food […]
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Class Schedule

Monday 6:30 am Yoga District Dupont 8:30 am Yoga District Dupont  6:30 pm Yoga District Glover Park Tuesday 6:30 am Yoga District Dupont 5:30 pm Yoga District Dupont Wednesday 6:30 […]
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Mp3 Program

rEvolution: Ignite. Sustain. Transform.  A 52 Week Portable Practice Progression Revolution, as defined by the Encarta Dictionary: -          Major Change: a dramatic change in ideas or practice. -          Circle around something: A […]
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Upcoming Workshops

Stay Cool:  Yoga and Ayurveda Summer Practices Workshop – co-taught with Jeanette Lee June 21, 2014 4:15 – 6:15 pm Yoga District Dupont Register at Get ready for the […]
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Past Workshops

Introductory Ayurveda – co-taught with Jeanette Lee May 10, 2014 4:15 – 6:15 pm Yoga District Dupont Register at Ever heard the words vata, pitta, or kapha around the […]
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New to teaching? Want feedback on your sequencing and teaching? Kat will come to your class observe, take notes, and offer you thoughtful and directed feedback. $50 – class observation […]
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Blog Posts

BACK TO SCHOOL Whew. It’s a good thing that making regular blog postings wasn’t one of my resolutions for 2012. These past 8+ months have been joyfully full – I’ve […]
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Kat Loves

You!  My Teachers Shiva Rea: Maria Garre: Shannon Paige: More links coming soon…. And apparently also this skeleton:
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